From Resolutions to Reality by way of Viva Chefs

As the New Year kicks off, most of us are feeling inspired to make some lifestyle changes. The usual suspects: exercising, eating better, getting enough sleep, and spending more time with family. It’s like a rite of passage every January. In fact, eating healthier tops the list of new year resolutions for 2025, with over 46%  Americans vowing to switch to a better diet.

But, let us get real for a second, how many times have you sworn you’d stick to a healthy eating plan, only to find yourself slipping back into old habits by February? You are not alone. A promising 80% of goal setters feel confident about achieving their objectives, the reality is that only 20% are able to maintain accountability as the year progresses.

Life gets busy, takeout gets tempting, and meal prep/ cooking plans fall by the wayside. This is where our chefs at Viva Chefs come in handy. We started Viva Chefs to make healthy eating simple, sustainable, and enjoyable. 

Let us understand how an in-home chef can be of real help to stick to your New Year’s health goal. 

Nutrition 2.0

At Viva Chefs, we thoroughly believe that nutrition does not have to come in bland pockets. Our Chefs work with you to create meal options according to your taste and preferences. Whether you’re into crunchy healthy salads, hearty soups, or protein-packed entrees, we’ve got you covered. From keto to vegan to everything in between, our chefs cater to your unique tastes so you can eat in a way that works for you. 

Better Control Over Ingredients

With an in-home chef, you have full visibility of what goes into your meals. From organic produce to the right amount of seasoning, you can control the quality of ingredients and meet any dietary needs or preferences without compromise.

Hassle-Free Eating (Dinners without mental work!)

Healthy eating is the cornerstone of a vibrant lifestyle. BUT- finding time to plan, shop, chop, cook, clean and eat peacefully feels practically impossible between work, family and everything else. With Viva Chefs, you can come home to see a fridge stocked with freshly-cooked nutritional meals that are tailored to your dietary needs and taste. Best of all, with Viva Chefs, chefs clean up the space after they are done with cooking, this reduces the time required for the daily dishes by at least 50%!

An in-home chef doesn’t just whip up delicious food—they also clean up afterward, saving you the hassle of planning and dealing with dishes.

Reduced Food Waste

In-home chefs prepare meals based on quantities you need, helping to minimize food waste. By using ingredients efficiently and creatively, they ensure that nothing goes to waste, saving you money and making your kitchen more sustainable. Outside of that, every time a chef visits, that’s less Doordash orders, meaning less plastic containers to throw away!

Better Time Management

Exercise, sleep, and mental health are very important, while eating healthy is just one piece of the puzzle. When you’re not spending long hours in the kitchen, you’ll find the time to sleep well, squeeze in a workout, or simply enjoy some downtime with your loved ones. Taking care of yourself holistically makes it so much easier to maintain a healthy lifestyle.

In the hustle and bustle of daily life, sticking to healthy habits can feel overwhelming, but it doesn’t have to be. Viva Chefs makes it simple to prioritize your health without sacrificing your time or taste buds. With personalized meals, hassle-free preparation, and more time to focus on the things that matter most, we help you turn your New Year’s resolutions into sustainable, year-round success.